Brian is an extremely high performer, an athlete and the CEO of a thriving fitness coaching business. As someone who is always pushing himself to grow, adding mindfulness practices and skills to his toolbox helped him perform better as a business owner, coach, husband and live a more well rounded life. Hear from him on how he learnt to channel his anger, and how mindfulness helped him still excel at the same goals but more intentionally and mindfully.

Matt Tincher like many CEOs and founders was feeling the strain from the fast growing business on his relationships and life. Hear from Matt on how working with Sumedha and his new mindfulness skills helped him turn around his relationship with his significant other into a beautiful partnership where they both support each other, get more clarity on his vision, and be a better leader for his employees who now look up to him for learning how to manage their stress.

Lindsey Rago is the co-founder and head coach at The Fitness Project. Starting a business with your spouse is not easy, Lindsey can attest to that. While learning to navigate the challenges of the relationship and a growing business, Lindsey met Sumedha. She is now managing 10 or more employees, heading multiple initiatives for her company’s growth, while enjoying a beautiful marriage. Hear from Lindsey how her mindfulness skills helped her create a thriving marriage and 4X her business